99. Breakdowns, Breakups, and Heartbreak

The heartbreak podcast collab you didn’t know you needed- Interstates & Heartbreak welcomes Thank You Heartbreak host Chelsea Leigh Trescott to discuss reclaiming your breakup experience to “break upward.” She discusses her evolution from serial monogamist to intentionally single, and how her standards have raised along the journey. We discuss the nuances of heartbreak, like breaking your OWN heart by staying in a relationship that doesn’t serve you, or the often ignored heartbreak of being the one to end a relationship.

TRIGGER WARNING: Chelsea reflects on some heavier topics like a suicidal ex (16:27) and dating while struggling with disordered eating (12:05, 22:50, 1:04:40).

For the woman behind the sultry voice : @thankyouheartbreak

For help transitioning from breakup to glow up : chelsea@breakupward.com

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

Mother’s Day Throwback – Call Her Mommy

Interstates & Heartbreak gets personal today, as I bring my mom back for an encore interview to answer listener-submitted questions! Hear our unfiltered discussion about her thoughts on dating apps, her ideal man, which of my exes was the best, and more.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

88. You’re Toxic, I’m Slipping Under

This week I interview Gabi Conti, author of Twenty Guys You Date In Your Twenties, and host of Am I Dating A Serial Killer podcast. Before diving into serial killers, we discuss serial dating – from lessons learned, to how going on thirty (yes, THIRTY) dates in one weekend indirectly led to meeting her husband. Gabi dives into how to avoid stranger danger on the apps, and we share our personal experiences of what NOT to do. We close with a discussion around self-proclaimed narcissist Che Diaz, and other pop culture icons with questionable personality traits.

To relive Gabi’s Andi Anderson-level dating escapades : @itsgabiconti

To read about the Twenty Guys You Date in Your Twenties, or if you’ve ever asked yourself “Am I Dating A Serial Killer” : gabiconti.com

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

79. Grandma, Unfiltered w/Excuse My Grandma podcast

Kim Murstein and her Grandma Gail of Excuse My Grandma podcast join me to debate the pros and cons of modern dating- dissecting everything from self-proclaimed “entrepreneurs” on the dating apps, whether bad sex is a dealbreaker, and if there’s any benefit to being exclusive before being bf/gf. We evaluate the merit of traditional beliefs around paying for dates, women making the first move, and co-habitating before marriage in today’s dating landscape, and I tell a Venmo story that fails Grandma Gail’s standard for manners.

For more unfiltered grandmotherly advice : Excuse my Grandma on Apple Podcasts and Spotify

For the coolest grandma content on TikTok : @excusemygrandma

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

76. Tryna Meet Your Mama On a Sunday

This week’s solo episode touches on the respective struggles of celebrating Thanksgiving both single and coupled. I reflect on each time I’ve met a boyfriend’s parent(s), including finding the right balance of alcohol consumption, and the meeting that was never supposed to take place at all.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

68. Hinge Cringe

I’m back for a solo episode to kick off Q4, and to advocate for why October undeniably marks the universal start of cuffing season. For those looking to get cuffed, I dive into why I think Hinge is the superior dating app, and tips for avoiding cringy pitfalls like bad prompts and paying to give out roses.

See the full list of Hinge prompts here

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

56. Date Like a Matchmaker

On this week’s episode I interview Ariel Rosen about her experience in a career field she was seemingly destined for – personal coaching and matchmaking. She reveals some of the most valuable dating philosophies she imparts on her clients, and how that impacts her own approach to relationships. We also dive into how her career impacts men’s perceptions, and why her romantic rejections are often met with awkward and unsexy replies like “Can you coach me on how to get you?”

To get matched by Ariel : mastermatchmakers.com or LinkedIn

To connect with Ariel for all other coaching and guidance : @riel-light

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

53. BDE (Big Dateable Energy)

This week I’m joined by the extremely dateable ladies of The Undateable Podcast, Jasmine and Lauren. We dive into what it means to be fuckable but not dateable, as well as the standards society expects you to meet in order to be classified as “wifey material.” Jasmine and Lauren open up about both sexual adventures and misadventures, and discuss how to own so-called “undateable” moments (like a particular anal plug mishap) and transform them into unapologetic confidence.

For a peek at the personal dating stories that inspired Jasmine to start a podcast to begin with : @thedoglord

For all the Instagrammable photoshoot inspiration you could ever dream of : @lodofasho

For the backstory of Lauren accidentally shitting her pants on a date, and MUCH more unmissable content : Undateable Podcast

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

49. Case of the Ex

This week’s episode has redacted names to protect the innocent AND the guilty in a discussion that dives into a tangled web of lies and deception. We dive into a 10-year saga of a guy who seemed like “the one,” until he wasn’t. A great lesson in trust, intuition, and strategic Instagram stalking.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

48. 10s Seeking An 11

This week I interview Emily Hacker, host of OK So, I Met This Guy podcast, about the fundamental question that inspired Interstates & Heartbreak – Is dating in LA the worst? We unpack the dating challenges specific to a place best described as “a city of 10s seeking an 11,” including the unavoidable male archetypes, why people are more likely to cancel date plans, and the very real struggle of traffic when you’re attempting to traverse the city for back to back dates.

To hear dating stories that will make you feel better about your own dating life (including my unfortunate Chuck E. Cheese date) : Ok So I Met This Guy podcast

To submit a dating story that will make OTHER people feel better about their dating lives : @oksoimetthisguy

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

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