74. Un-HINGEd Dating w/Ilana Dunn

Ilana Dunn from Seeing Other People podcast shares her perspectives around online dating as a former Hinge employee (pre- Roses and voice prompts). We expose ill-advised dating behaviors driven by insecurity, like FBI-level social stalking and future-tripping after one date, and contrast what it feels like to finally date someone who you don’t have to consult your group chat about. Ilana also opens up about the difficulties behind cohosting her podcast with someone she previously dated, and finally puts to rest the age old question of whether or not exes can truly be friends.

For more unfiltered dating conversations : @seeingotherpeople

To go from Seeing Other People to seeing Ilana : @ilana.dunn

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

68. Hinge Cringe

I’m back for a solo episode to kick off Q4, and to advocate for why October undeniably marks the universal start of cuffing season. For those looking to get cuffed, I dive into why I think Hinge is the superior dating app, and tips for avoiding cringy pitfalls like bad prompts and paying to give out roses.

See the full list of Hinge prompts here

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

66. Swipe Economy

Roland Toney, brother-in-law of former guest David Zeff, shares his perspective on dating apps as an elder millennial who’s never used them. We analyze the dating app economics that favor fuckboy behaviors and undermine efforts to find a long-term partner, like A/B profile testing (evaluating which pictures/prompts have the highest success rate), level of investment (commitment to people you meet on an app vs. IRL), and paradox of choice (endless profiles to swipe through).

To discuss DATING with Roland : @ro_tone

To discuss DATA with Roland : Roland Toney III on LinkedIn

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

62. The Carmen Sandiego of Dating

Mexico City local Mariana Villanueva shares international dating tales spanning her home country, Australia, Europe, Asia, and beyond. She unapologetically expresses her gripes with dating Mexican men, and the regional pros and cons of the men she’s encountered during her travels. The episode concludes with a spontaneous three-week Nicaragua trip with a Tinder match, which evolved into a real life telenovela and a lesson on transparent communication.

To learn how to flirt in Spanish from Mariana : Mariana at iTalki

To book a tour of Mexico City with your own modern day Carmen Sandiego : @toursamigosmx

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

58. QUICKIE EPISODE – Gotta Get With My Friends (Pt. 2)

Karen returns for a quickie episode! She shares a story about the unexpected ramifications of inviting your Tinder date on vacation in Mexico, including (but not limited to) the continuous peer pressure to take body shots.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

56. Date Like a Matchmaker

On this week’s episode I interview Ariel Rosen about her experience in a career field she was seemingly destined for – personal coaching and matchmaking. She reveals some of the most valuable dating philosophies she imparts on her clients, and how that impacts her own approach to relationships. We also dive into how her career impacts men’s perceptions, and why her romantic rejections are often met with awkward and unsexy replies like “Can you coach me on how to get you?”

To get matched by Ariel : mastermatchmakers.com or LinkedIn

To connect with Ariel for all other coaching and guidance : @riel-light

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

55. Miss/Mister Independent

This week I’m independently recording for Independence Day to discuss involuntary independence – aka how to cope with a break-up. We’re skipping past the cliches and diving into the lessons I learned from drunk dialing my exes, crying by myself in movie theaters, and adopting a drastic hairstyle change post-breakup.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

52. Dating Post Ghost

Interstates & Heartbreak takes a turn into the horror genre with scary ghost stories of the dating variety. Mia Piatrafesa opens up about her experience dating in Denver as a New York transplant, concluding in a particularly harrowing tale of being ghosted after “I love you.” We analyze the aftermath of getting ghosted, including tangible tips for creating your own closure, and dealing with the shame of drunk texting an ex.

To hear more of Mia’s takes on life and dating : Hey, It’s Mi podcast

To bring Mia’s vision to your own business : scotchberry.com

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

51. Heartbreak Hot Seat

Interstates & Heartbreak has its most surprising guest yet, as I relinquish hosting duties and become the interview subject. High school friends Will Rippetoe and David Zeff unabashedly probe into my dating past, present, and preferences, covering topics like my unmatched love of female strippers, what makes someone a f***boy/girl, and a time when I myself was worthy of the f***girl title.

For career and interview coaching tailored to companies ranging from Dominoes to Disney : @willrippetoe

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

48. 10s Seeking An 11

This week I interview Emily Hacker, host of OK So, I Met This Guy podcast, about the fundamental question that inspired Interstates & Heartbreak – Is dating in LA the worst? We unpack the dating challenges specific to a place best described as “a city of 10s seeking an 11,” including the unavoidable male archetypes, why people are more likely to cancel date plans, and the very real struggle of traffic when you’re attempting to traverse the city for back to back dates.

To hear dating stories that will make you feel better about your own dating life (including my unfortunate Chuck E. Cheese date) : Ok So I Met This Guy podcast

To submit a dating story that will make OTHER people feel better about their dating lives : @oksoimetthisguy

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

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