99. Breakdowns, Breakups, and Heartbreak

The heartbreak podcast collab you didn’t know you needed- Interstates & Heartbreak welcomes Thank You Heartbreak host Chelsea Leigh Trescott to discuss reclaiming your breakup experience to “break upward.” She discusses her evolution from serial monogamist to intentionally single, and how her standards have raised along the journey. We discuss the nuances of heartbreak, like breaking your OWN heart by staying in a relationship that doesn’t serve you, or the often ignored heartbreak of being the one to end a relationship.

TRIGGER WARNING: Chelsea reflects on some heavier topics like a suicidal ex (16:27) and dating while struggling with disordered eating (12:05, 22:50, 1:04:40).

For the woman behind the sultry voice : @thankyouheartbreak

For help transitioning from breakup to glow up : chelsea@breakupward.com

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

89. Love is Blurry

Today I pull out the gold wine glasses with the ladies of Dope Shit My Therapist Says podcast return to discuss the Love is Blind season 2 finale and reunion. We dive into all of our unfiltered thoughts about the cast – from unofficial therapy diagnoses, to villain “edits,” to the couples we stan (and the breakups we stanned more). Most importantly, I share why the reunion inspired me to withdraw my shade around “I’m Nick Lachey, OBVIOUSLY,” and “My fiancé is hot like Beyoncé.”

For self care in the form of affirmations and validation for all your therapeutic indulgences : @dopeshttherapypod

To hear more dope shit from the perspective of two practicing therapists : Dope Sh*t My Therapist Says podcast

Or email them directly at: dopeshttherapypod@gmail.com

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

85. WE WERE ON A BREAK (w/my boyfriend Michael)

This Valentine’s Day I interview none other than my boyfriend to fully dive into the ups and downs of our relationship to date. We discuss how we got together, spanning everything from the lie I told him when we first started talking, a first date that was nearly cancelled night of, and a risque and poorly-timed DTR discussion. From there, Michael admits to sliding back in for an unintentional Valentine’s Day rekindling in 2021, and what broke us up in the first place. The episode closes with Michael’s answers to listener submitted questions (plus a few bonuses thrown in by me).

For a rare glimpse of Michael on my Instagram : @lesliegnope

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

63. For Better…and For Worse

David Zeff opens up about dating after divorce in arguably the most vulnerable Interstates & Heartbreak episode to-date. He outlines the journey of his last relationship- from first Tinder swipe, to “I do,” to eventually parting ways. We’re left pondering questions around closure, and David’s romantic future.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

55. Miss/Mister Independent

This week I’m independently recording for Independence Day to discuss involuntary independence – aka how to cope with a break-up. We’re skipping past the cliches and diving into the lessons I learned from drunk dialing my exes, crying by myself in movie theaters, and adopting a drastic hairstyle change post-breakup.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

52. Dating Post Ghost

Interstates & Heartbreak takes a turn into the horror genre with scary ghost stories of the dating variety. Mia Piatrafesa opens up about her experience dating in Denver as a New York transplant, concluding in a particularly harrowing tale of being ghosted after “I love you.” We analyze the aftermath of getting ghosted, including tangible tips for creating your own closure, and dealing with the shame of drunk texting an ex.

To hear more of Mia’s takes on life and dating : Hey, It’s Mi podcast

To bring Mia’s vision to your own business : scotchberry.com

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

49. Case of the Ex

This week’s episode has redacted names to protect the innocent AND the guilty in a discussion that dives into a tangled web of lies and deception. We dive into a 10-year saga of a guy who seemed like “the one,” until he wasn’t. A great lesson in trust, intuition, and strategic Instagram stalking.

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I’m not talking about dating : @lesliegnope

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