Podcast: Play in new window | Download
Subscribe: RSS
This week I interview the co-hosts of Dope Sh*t My Therapist Says podcast, Lauren Fractor and Ryanne Gatti. This episode addresses the ways we let dating impact our mental health – like pressuring ourselves to maintain a cool girl façade, or saying yes to dates you’re lukewarm about because “this could be the one.” Lauren and Ryanne dish out tangible, concrete advice about moving on from your ex, and reveal why you’re probably better off severing ties and blocking them on social. And for anyone seeking external support with their internal health, they offer professional insights into how to go about finding a therapist who meets your needs, plus affordable resources to make the financial commitment less daunting.
For self care in the form of affirmations and validation for all your therapeutic indulgences : @dopeshttherapypod
To hear more dope shit from the perspective of two practicing therapists : Dope Sh*t My Therapist Says podcast
Or email them directly at: dopeshttherapypod@gmail.com
To make things Instagram official : @interstatesandheartbreak
For dating commentary from my inner Carrie : interstatesandheartbreak.com
For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com
For a glimpse into my life when I’m not talking about dating : @lesliegnope
